Pauline Quirke - Born in 1959 - 112 Pounds Lost
The 1990 British Comedy Award winner for Best Newcomer, Pauline Quirke, prominently starred in the comedy show "Birds of a Feather" for two stints, running from 1989 to 1998 and from 2014 to 2017. In 2011, she embarked on a 12-month weight loss regimen that saw her drop a whopping 112 pounds.
Quirke, formerly of "Emmerdale" and "Maisie Raine," found her one-year LighterLife menu challenging to keep up with but still managed to pull through. She opened up in her "Where Have I Gone?" biography about how an event involving asking for a plane seatbelt extension became her wake-up call to address her weight problem.
Mark Labbett - Born in 1965 - 140 Pounds Lost
The "Chase" star Mark Labbett may be known as "the beast," perhaps due to his prominent figure, but he's struggled with his weight. To keep it in check, he embraced a healthy eating plan that involved cutting down on processed sugar intake and carbs. The quizzer and TV personality lost about 140 pounds in return.
Besides the revised menu to include a protein-rich option, Labbett credits his young son for keeping him busy enough to avoid late evening snacks and instead retire to bed straight from exhaustion. The former executive producer of "NGW British Wrestling Weekly" also walks regularly with his dog, Baloo.
Jo Brand - Born in 1957 - 42 Pounds Lost
The comedian and presenter Jo Brand is well-known as "The Great British Bake Off: An Extra Slice" presenter, even though she's appeared on "Just a Minute" and "Would I Lie to You?" She embarked on a health and fitness journey after an intimate conversation with Professor Greg Whyte, who advised her to shed some pounds.
Whyte told "The Brain Drain" star that she carried a non-functional weight that would eventually affect her hips, lower back, and knees. Heeding the advice, Brand took up walking and trekking along with consuming fewer large foods, leading to a 42-pound weight loss. She hopes her story inspires the older generation to adopt a healthy lifestyle.
Letitia Dean - Born in 1967 - 29.4 Pounds Lost
"EastEnders" did wonders in popularizing actress Letitia Dean, who had tried several "fad menus" to shed some weight. She confessed to trying the Atkins meal plan, a despicable egg-only slimming routine, and a cabbage-only eating façade without much success. It was only a matter of time before she got fed up with her unreliable plans.
Dean resolved to consume healthy foods while also working out regularly. She developed a liking for pita bread, a lot of greens, and grilled chicken breast while reducing her calorie consumption to 1,300. The "Lucy Sullivan Is Getting Married" actress noticed her "incredible" heightened energy after losing 29.4 pounds.
Jennifer Ellison - Born in 1983 - 42 Pounds Lost
The former glamor queen and star of "Brookside," Jennifer Ellison, significantly shed some pounds, making it appear she needed a complete wardrobe change. Having had three kids, the "Loose Women" guest panelist had gained some weight, which some people took to mean that she had settled for that body. A lot was happening behind the scenes.
Transforming to a size 10 from a size 18, Ellison had a five-day training plan she executed with her husband, Robbie Tickle, and a healthy eating regimen. The "Sleeping Beauty" actress and singer-dancer shed an impressive 42 pounds. Their physical drill involved a mix of strength, power, and high intermittent intensity training.
Keely Shaye Smith - Born in 1963 - 100 Pounds Lost
Although she's a TV host and journalist, Keely Shaye Smith has ordinarily had media attention on her, especially being the wife of the famous "James Bond" actor Pierce Brosnan. Ideally, her weight gain couldn't go unnoticed given her past figure, which was slimmer. She became the object of media scrutiny after childbirth, which comes with weight challenges.
The versatile author, producer, actress, and director took up healthier meal plans and physical training, shedding a whopping 120 pounds. The fantastic job and incredible results involved the "General Hospital" actress embracing six hours of sleep, consuming homemade meals, and avoiding late-night snacking.
Adele - Born in 1988 - 100 Pounds Lost
In November 2021, singer-songwriter Adele returned to the entertainment scene with a bang, releasing her new album "30" and a new boyfriend. The "Make You Feel My Love" hitmaker had gone off the grid for six years, and it was noticeable how she had lost about 100 pounds in her epic comeback.
The extraordinary transformation looked sudden, but the "Chasing Pavements" singer had been doing circuit training and weight lifting for two years to slim down. Speaking to Oprah Winfrey in an interview, Adele revealed her particular athleticism routine, which has made her much happier and healthier outlook in life.
Jordin Sparks - Born in 1989 - 50 Pounds Lost
The sixth season of "American Idol" thrust the famous "No Air" singer Jordin Sparks into stardom, having won it at age 17. After some visible weight gain, the singer-actress embarked on an 18-month journey to improve her overall health and fitness, losing 50 pounds. She picked healthy eating and enjoyable physical drills.
In addition to being great at releasing hits such as the famous "Tattoo," Sparks has shown her remarkable prowess in acting, taking on several versatile roles. The mother of one and wife to Dana Isaiah, a commercial product glamor king, starred in the 2021 film "A Christmas Treasure."
Chrissy Metz - Born in 1980 - 100 Pounds Lost
Chrissy Metz is an American actress-singer famous for bringing to life the emotional story of Kate Pearson in the series "This Is Us" since 2016. Oddly enough, the outspoken Kate's story about her weight-trim journey mirrored Metz's real-life struggles with a similar issue. Like her character, the two-time Golden Globe Award winner is winning at it.
In less than a year, the "Stay Awake" actress dramatically lost 100 pounds by walking for at least 20 minutes daily and counting calories. Ironically, the Chrissy and the Vapors band singer had tried nearly everything before to slim down, even being a member of the Weight Watchers program.
John Goodman - Born in 1952 - 200 Pounds Lost
Previously known for his 400-pound frame, actor John Goodman, famous for playing Dan Conner in "Roseanne," looked unrecognizable after shedding around 200 pounds. His is a funny story of losing about 65 pounds in three months and then reverting to dinking like someone rewarding themselves for the valiant effort.
Before adding more physical activity to his weight-loss plan, the "Monsters at Work" actor had given up liquor, which saw him initially drop 100 pounds. He started controlling his portions while taking at least 10,000 steps daily. "The Conners" star's journey was triggered by getting sick and tired of looking at himself after shaving.
Dani Harmer - Born in 1989 - Undisclosed Weight Lost
Actress and TV personality Dani Harmer of "Tracy Beaker" is no stranger to past heavy social media criticism about her weight, even when she was only a size six. The acting coach has opened up about the extra pounds she gained from random eating during the pandemic, leaving her a size 10 that she's proud of.
The "Secret Life of Boys" actress was deliberate to ward off trolls eager to comment on her size during the filming of the show "The Beaker Girls" in December 2021. However, intense criticism has gotten to her in the past, leading her to get rid of her belly fat through fat reduction procedure.
Brian Baumgartner - Born in 1972 - 100 Pounds Lost
The hilarious Kevin Malone in the popular series "The Office" was played by American actor Brian Baumgartner between 2005 and 2013. If that is your last memory of him, prepare to be amazed by his remarkable transformation, having lost 100 pounds. His popularity waned at the show's end, and he only appeared in a few acting roles afterward.
Although Baumgartner has yet to share his secret to shedding weight, he's looking good and healthier in his new frame. The voice of Klonk in the 2021 animation comedy "Rumble" has, however, admitted through his Twitter account to have had a health scare attributed to a massive heart problem.
James Corden - Born in 1978 - 84 Pounds Lost
"The Late Late Show" host James Corden has no secrets about his few pounds shedding journeys, as he revealed in 2020 to having joined the Weight Watchers program. He lost 35 pounds, which can't only be credited to the program but also to the star's commitment to achieving a lasting outcome.
The executive producer of six episodes of 2022's "Mammals" made a complete change to his lifestyle, limiting his eating timeframe, otherwise known as intermittent fasting. Corden, 2021's "Cinderella" actor-producer, has spoken of how his approach to maintaining a healthier body is all about living a healthy life and not about losing weight.
Kaley Cuoco - Born in 1985 - 6 Pounds Lost
During her days as Penny Hofstadter in the concluded "The Big Bang Theory," Kaley Cuoco mesmerized us with her gorgeous looks, incredible acting skills, and of course, her perfect shape. It turns out the "Harley Quinn" actress, since 2019, discovered yoga tricks to keep her body toned. She spices up the routine with some physical drills.
Her dedication to the plan is evident in her often-flaunted six-pack abs, along with her dropping six pounds. Cuoco, the executive producer, and star of the show "The Flight Attendant," gave up soda, picked up nuts, and snacked smartly to slim down and keep her new shape.
Dawn French - Born in 1957 - 92 Pounds Lost
With her friend Jennifer Saunders, British actress-comedian and presenter Dawn French created the comedy sketch series "French and Saunders," making them famous. When she had a big enough drive to shed some pounds, French gave it her all with outstanding results. She dropped a massive 92 pounds by exercising and eating low-calorie meals and healthier options.
Unfortunately, "The Vicar of Dibley" actress and writer found going strict with maintaining the routines, much like some celebrities face a similar challenge. She went back to her former practices after successfully achieving her weight loss goals without talking about what people had to say.
Susan Boyle - Born in 1961 - 50 Pounds Lost
From childhood, singer Susan Boyle struggled with weight. Still, it became known and came under intense scrutiny when she famously appeared in the seventh season of "Britain's Got Talent" in 2009, singing Les Misérables' "I Dreamed a Dream." When she lost 50 pounds and emerged slimmer than usual, it made the headlines.
Boyle, who made her soap debut in the 2021 series "River City," seems to have found an excellent reason to stay atop her weight reduction game. She managed to cut sugar through a physical training regimen and used supplements. The change in diet helped her achieve a slimmer and healthier figure.
Sam Smith - Born in 1992 - 14 Pounds Lost
We wonder if singer-songwriter Sam Smith is a stranger to any music lover. His earlier released music videos show that he has lost significant weight over the years. It's even more spectacular than the "Latch" hitmaker lost 14 pounds in just two weeks, a result he credited to a solid nutrition plan.
Smith took advice from a nutritional therapist and stopped eating much, according to him, but reports say he cut out dairy, gluten, and refined sugar. The 2020 "Love Goes" album maker has been flaunting his slimmer body in his music videos and being more comfortable and vocal about his true disposition.
Alison Moyet - Born in 1961 - Undisclosed Weight Lost
Musician Alison Moyet has been enjoying the tremendous success of her career as a singer-songwriter, selling some of the best bangers of her time. The "Love Generation" hitmaker has previously undergone a weight reduction process, which she admitted to The Telegraph in 2013, that perhaps went beyond what it should have.
Moyet, who adopted a rigorous nutrition plan, lost so much weight—more than she had anticipated that she's been struggling to gain fat again. The former half of the Yazoo duo dropped from a size 22 to 10 owing to the plan, but she advises women to have a little allowance.
Melissa McCarthy - Born in 1970 - 75 Pounds Lost
When "Nine Perfect Strangers" premiered in August 2021, Melissa McCarthy saw a slimmer version of herself, having undergone a radical body change. She shocked the world with her 75-pound weight reduction, of course, with her fans loving the fresh look added to her usually glorified persona.
She was a Hela in the 2022 film "Thor: Love and Thunder" and achieved impressive results by adopting a non-traditional meal plan that meant low-carb and high-protein intake. Although she had previously lost 70 pounds, this was by far McCarthy's most successful plan. She pointed out that it involved a crazy, medically supervised all-liquid meal plan.
Chaz Bono - Born in 1969 - 60 Pounds Lost
Being the son of Cher and Sonny Bono, Chaz Bono can hardly be a stranger to the spotlight, especially by using his fame to champion LGBTQ+ rights vigorously. The writer, actor, and musician has had some documented weight reduction journeys since transitioning from female to male, sometimes achieving excellent results but failing to sustain them.
The Chaz we saw in "Reboot Camp," which premiered in May 2021, had lost about 60 pounds thanks to his commitment to a complete lifestyle change. He adopted a healthy eating plan that included vegetables and fruits while avoiding grains and starch, leading to a healthier look and excellent shape.
Mo'Nique - Born in 1967 - 82 Pounds Lost
As early as 17 years of age, the Oscar-winning star of "Precious," Mo'Nique, born Monique Angela Hicks, has had trouble with her weight. There's a time she clocked 200 pounds before starting a stiff workout regimen that she keeps sharing through tweeted pictures to inspire her fans. The images show her 82-pound weight reduction.
It may be hard to imagine, but the 2022 "The Reading" actress achieved impressive results by doing hula hoops, yoga routines, and weight lifting. Although it's been tough for her, Mo'Nique, a stand-up comedian, has stayed the course for the sake of her husband and four children.
Jessica Simpson - Born in 1980 - 100 Pounds Lost
Childbirth comes with its joys and harrowing experiences in equal measure, one of the challenges being weight gain, as Jessica Simpson experienced. By the time she had delivered her third child, the singer-actress and businesswoman had weighed well over 200 pounds. She, however, shocked her fans six months later with a toned body.
The "Irresistible" songstress dropped a whopping 100 pounds, leaving many wondering how she managed to pull it off in such a short amount of time. The tedious task involved the star of the 2022 series "Duncanville" walking about 14,000 steps daily and following the Body Reset Diet.
Melissa Joan Hart - Born in 1976 - 40 Pounds Lost
It's always an uphill task getting back to the original figure after pregnancy, as actress-producer and director Melissa Joan Hart found out after giving birth to three kids. The "Clarissa Explains It All" actress didn't, however, sit on her laurels, embracing the Nutrisystem program and losing up to 40 pounds.
The "Nine Dead" star has explained how her two-year program was slow and steady but with impressive results. Hart has also spoken of how her husband, Mark Wilkerson, a singer and guitarist, helps her maintain her figure. The star of 2022's "Dirty Little Secret" goes through her daily paces with the help of Wilkerson.
Gabourey Sidibe - Born in 1983 - 150 Pounds Lost
Famous as Claireece "Precious" Jones in the 2009 film "Precious," Gabourey Sidibe went under the knife to get rid of 150 pounds. With the understanding that anyone who undergoes a medical weight correction procedure mustn't take it as a shortcut, she kept to her routines. It's important to note that the Independent Spirit Award winner still works to stay fit.
Together with her fiancé, Brandon Frankel, a Cameo talent manager, the "Antebellum" actress keeps up with her daily physical routines. Sidibe, whose star keeps rising, appears in the 2022 series "American Horror Stories" and has a private healthy eating plan.
Rachel Frederickson - Born in 1990 - 155 Pounds Lost
Rachel Frederickson won the 15th season of "The Biggest Loser"—let that sink in first—as she expertly used the medical specialists on the series in her weight-shedding journey. Her drive and passion for maximizing the experts' insights drove her to lose about 155 pounds, which left her nearly unhealthy. Her transformation is one of the drastic changes in the show.
Frederickson is the first person in the show to get to the finale underweight, winning $250K, although she has gained some weight since departing the program. As of 2022, the voice actress has been off the grid, even though she makes occasional appearances on social media.
Jonah Hill - Born in 1983 - 40 Pounds Lost
Jonah Hill is a popular actor-comedian, especially with his comedic roles in "Superbad," "This Is the End," and "Knocked Up." Much like the flow of his funny jokes, he seems to find losing and gaining weight quickly, like a secret superpower he possesses. By saying easy, we don't mean he doesn't put in the effort of daily training.
Hill also adopted a better nutrition plan to shed the 40 pounds he had gained for his role in "War Dogs." His recent pictures are astonishing. The star of 2021's "Don't Look Up" had weight struggles and insecurities as a teenager, something he has gleefully overcome.
Mariah Carey - Born in 1970 - 70 Pounds Lost
When the song "All I Want for Christmas Is You" is belted out, Mariah Carey is quickly recognized for her melismatic singing style. She had no issue with her curvy body until she was trolled online when she started putting on extra weight. She opted to follow some good practices to slim down.
However, the "Girls Trip" actress struggled to stay fit, opting for gastric sleeve surgery, which gave her tremendous results. Even though the unsavory online comments partly influenced her decision, she also realized her struggle with dancing. In December 2021, her popular iconic Christmas song topped the Billboard Hot 100 again.
Jennifer Hudson - Born in 1981 - 80 Pounds Lost
Oscar award winner Jennifer Hudson joined "American Idol" with aplomb and dominated Hollywood with her unrivaled success story. The story of the 2022 film "Tell It Like a Woman" actress gets more interesting when her incredible weight loss journey becomes part of the picture.
She lost 80 pounds in her climb up the ladder to fame, admitting that even though she gets less physical routine time, Hudson maintains her figure by observing what she eats. Fittingly, her meticulous body shape care and iconic music scene presence made her the ideal choice to play the late Aretha Franklin in "Respect," a biographical musical.
Ricki Lake - Born in 1968 - 130 Pounds Lost
One place that seemed confusing for Ricki Lake, the "Hairspray" actress, was Hollywood, specifically regarding her weight. In the 1988 movie, it appeared her 200-pound weight worked well for her Tracy Turnblad role, even though she was 19 before things changed. It was this role that propelled her to fame.
Lake embraced strict dieting that involved little eating and intense daily exercise to shrink from a size 24 to 12, losing 130 pounds. The much healthier star of the 2022 film "Moon Manor" loves her size 6. She felt healthier and renewed when her new looks came to her career revival.
Jorge Garcia - Born in 1973 - 100 Pounds Lost
In early 2021, many of us set our eyes on Jorge Garcia, the "Lost" alum, for the first time in almost two years. It immediately became clear how the lockdown had put extra weight on him, having previously reportedly lost a massive 100 pounds due to some health problems.
Knowing the risk of weighing up to 400 pounds, "The Munsters" actor took shedding some pounds as a big deal. It was a strict workout plan and the following of a set menu that gave us the slimmer "Hawaii Five-O" figure. Rumor has it that the amount of weight Garcia lost could have also involved a medical procedure.